Youth Hatha Yoga with Kathleen Leary Grades 6-8
Sound Body - Sound Mind
VMS (Room to be announced) Mondays, 3pm-3:45pm March 13, 20, 27, April 3, 17, 24, May 1, 8
$75
Through mindful meditation, breath, and poses, practicing yoga helps relax the mind, manage stress, increase flexibility, and improve strength. Kathleen is an experienced, Vinyasa yoga instructor who believes that young yogis benefit from finding peace on the yoga mat, and then taking that peace into the classroom, sports teams, friendships, and home.